“CHANNELING, PSYCHIC OR CLAIRVOYANCE: THE PHYSICAL SUPPORT FOR A SPIRITUAL PRACTICE” ©
by Rosie Schwab

Channeling is a process of making a connection to universal oneness. Doing Channeling on a spiritual level manifests it into the physical realm.  I've decided to share some of my information and my own revelations about the physical aspects of being a channel. Since the early age of 6, with a near death drowning experience, I have been channeling Angels. I come from 6 generation of women psychics.  My channeling Angels are 4 of the Archangels, Michael, Raphael, Gabriel, & Uriel. Many times I can also receive messages from other souls, pets or light beings as well.

Through the use of Sunrider ®™ herbal products my energy levels have gotten incredibly high! A great deal of most of my headaches and pain began to ease. I found it even helped me with the 3^rd eye headaches, which come when I either am using my gifts and abilities too much or not enough. It really helped me restore my balance. I had a lot less mood swings, and was able to focus more, becoming more productive. Whatever type or brand of food you eat please remember that moderation is the best, herbs assist in the elimination of overloading of the body's natural functions as well as drinking plenty of water. Here are some following things to go by.

#1: Universal Oneness = Wholeness = Eating Right

Since being a channel of the Archangels and other light beings or souls, I find that I must eat right, and take care of myself properly. Channeling requires eating not only the right foods, or getting enough exercises, but also of connecting with the life force and its positive energy force around you. Making sure you are getting the right vitamins and minerals is essential to channeling or any clairvoyant psychic work.

An example of whole food is brown rice. White rice is minus its bran and germ. We desire a connection to the universal oneness & wholeness. Orange juice or fresh oranges are better than vitamin C. Getting your vitamins within the freshly cooked foods, vegetables, or fruits is much more of an asset to your functioning system.

I use a great deal of Sunrider ®™ herbs especially the tea drinks of Cali ®™ night and Fortune Delight, simply because it furthers my gifts and abilities. It's an herb food company that has recipes thousands of years old, and uses modern technology to preserve the life. Individuals who try the herbal products can tell there's something special here and you don’t need to be sensitive to feel the impact that Sunrider®™  herbs have on you. When I am advancing in my channeling, or teaching workshops, I usually find that Sunrider  ®™ products satisfies me and give me back the connection to the positive life force and energy that my body so craves.

#2 Taking LIGHT into the body

Since an early age, I have come to understand that fruits and vegetables have the ability to directly change light into food. Animals and their products rely on the fruit/vegetable divas to perform their miracles. Animals are seen as second-generation light, as are we. We are at levels where we, can live on light. To advance ourselves to the higher levels we must learn to work directly with light.

In addition to eating light, it is necessary to be in sunshine often. People are starting to realize

 that natural light is important to health and happiness.  Getting out into sunshine as much as twice a week can make a big difference. If you can’t get out into the sunshine directly even sitting for at least a half an hour in an area where the outside light comes in through a window, is also an added benefit. You would be surprised at the difference in your functioning and coping abilities as well as your mood. It is important to have a balance of light that is within you.

#3 Keeping Your Balance

Doing something so intensely spiritual for a living is greatly rewarding. There's a tendency to get so immersed in my work that I sometimes push aside the pleasures of a walk in nature or gardening in the natural light of the sun. When I find that I get so involved my system and my channeled light beings always let me know that I must take some time for me by grounding and centering. One of the best ways to do this is by walks in sunlight and or nature. When I am unable to get outside because it is cold, or cloudy. I use the Sunrider products to help me maintain my balance. I don’t feel that physical appearance/size of an individual has anything to do with their channeling or psychic abilities or their eating habits as some individuals have stated. In some cases, through years of research in these areas, and through years of studying while in college, I have found that heredity, bone structure, genes, etc play a major factor in the individuals size. Not everyone who is a psychic or channeler, or even gifted can be a size 6 and to add even more pressure to an individual that has no control over these factors, is wrong. Individuals can eat right,  exercise right and maintain a good energy and system balance with out people claiming that because of their size that they may not have control or eat right, that they are not very good channeler or psychic or even gifted individual. This is a judgment of the part of those that are unaware of the research that has been done in these areas and most certainly NOT TRUE! A healthy balance comes from eating right, exercising, rest, grounding, centering, and dealing with stress. A healthy balance does not mean that some who is not a size 6 is not eating or exercising properly or is a good channeler, psychic or gifted individual. God and the universe do not discriminate against an individual because of their size, bone structure, genes, etc. To be a good channeler, psychic or gifted individual it is important to maintain balance in ALL areas of your life, but it is not based on your size and it certainly does not mean you are not good at what you do.

Balance comes in many forms,  and at many levels. Many philosophies including Chinese philosophy teach us we must achieve balance within 5 elements that are basic to all life, and  within our own mind and bodies. Sunrider, again, makes a product called the Quinary®™  that balances herbal.

#4 Supporting the Nervous System

Our nervous systems are how spirit first comes into matter in our dimension. Using any of our gifts, abilities or talents whether in Channeling, Psychic and Clairvoyant use, or in any creative endeavor, can shift the balance pretty dramatically. There are several points here. 

The electrolyte balance within our bodies is key to being able to successful. Drinking plenty of water a day is an added benefit. I truly enjoy Sunrider’s ®™ Fortune Delight that does wonders for restoring fluid balance in my body. I use it buy itself or in a combination with Cali Night Time ®™ . During the months whether it is summer or winter, I like to make up a pitcher of the teas, either in combination or separate and place them in plastic bottles with close twist lids. These bottles are similar to the bottled water packs you buy at the store that are plain or with carbonation. They make a great storage container for the tea, or any beverage you make and

are so easy to use, convenient to take anywhere especially if you want something to drink on the road.

Bananas are one of many wonderful fruits and very beneficial because of they are high in potassium. I really like mixing the nuplus ®™ with various fresh fruits such as bananas, oranges, strawberries in a blender, or a fruit juice. I pour it into a container and take it along with me wherever I go, if I don’t have time to drink it on the spot.  It is a great energy replacement drink.

The Shao Lin priests for marital arts used one Sunrider ®™ formula. it creates a very focused and relaxed state. I would never channel or teach without it! It’s in 3 formulas called TOP ®™ , JOI ®™ & ESE ®™.

Bodywork that addresses the nervous system, directly or indirectly is wonderful. I regularly have a body massage and work done, energy and aura cleansing and balancing as well as Chiropractic spinal and body adjustments to bring all my energy fields into restoration and alignment. I truly believe that these extra treatments or care I give my body has a tremendous affect in my abilities to use my gifts.

#5 Take Time To Enjoying Life!

After channeling it's important to be fully back on Earth. Taking a walk in the woods, or doing very physical things is probably the most helpful. Because the energy we take on as channels impacts our emotions, being gentle and nurturing is essential. Do something that makes you feel alive!

In the work we do there is a strong feeling of being vulnerable and emotionally draining. When we don’t take time for ourselves, then we cannot put our best effort forward. If you are drained, emotionally upset or worried about situations, don’t beat yourself up over it. Deal with it, release it, and take time for yourself. There is no such thing as anyone being able to cope or deal with everything perfectly all the time. If they suggest or say such a thing, then you know they are not even being honest with themselves. We all need time for our selves, to heal, to regenerate, to relax, to reenergize that is a fact of the lives we live.

Stretch and breathe!  Hug a tree. By hugging a tree, and holding it you are sharing the greatest energy and information that has been handed down over the years. Respect and ask, but always say thank you. Animals are a great asset to assist you in your body and its movement. They are always loving and ready to give, take time to love and hug them. Children also need to be hugged and loved, Many times just a hug can restore a relationship and bring about changes, by showing you care. Children don’t forget to hug your parents or siblings. They too need the connection. Yoga, and many of the other form of exercise are wonderful assets to not only the body, but the mind and soul as well.

 When you use the right combinations, you can open up your body, mind, and soul to even greater vibrational levels of information for your assistance of others or for your own personal use. It is all up to you. Have fun and enjoy life for it is truly a beautiful experience and a gift!

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"CHANNELING: THE CONNECTION OF HERBS, EXERCISE AND CARE OF THE BODY"

© by Rose Ann Schwab
   You run into many people in your life who try to discredit you, keep you down, oppress you, use you, or entrap you and drain you. When you embrace God as I did, in a vision, your life is directed and guided. I found myself in visions when I was feeling really down and depressed, due to the finances or because of the pain and its affect of exhaustion on my body and spirit, embracing a figure of a man with his arms stretched out shoulder length from His body. This figure was Jesus, He was standing with his arms outstretched as he did while he was on the cross to show me in the vision that I was not turning from God but embracing Him instead.
     I have had visions of God's Hands and their work in my life as with my gifts and abilities using them to assist many others. To see these special visions and to know the deep feeling of love that is being in guidance is so overwhelming that you find yourself becoming emotional and over come with tears and feelings that you were chosen by God. 
     I have had visions of God's Hands in my life, but now since 1989 when the accidents on the job occurred with special assistance from God and the visions of His Hands in my life, I have been truly grateful for this guidance and deep unconditional love, that we humans seem to forget or loose when it is so vastly needed in our world against negativity, hate, violence and such.
     My life has touched many, many people and their souls, helping them in many ways. Those who have had a sincere wish to advance even in the face of adversary or when they have stumbled and fallen, have been guided. If there is a sincere wish it is not me but God's Hand, I am only an instrument. When such times arrive the awe and humility is so, because being a human that you wonder why you have been chosen out of millions of others to aide and help in the awakening of billions of souls.
     My life is not one to question whom I am suppose to help with my gifts and abilities but to be open to assist those whom my life comes in contact with as an instrument of God's love and peace. I respect all beliefs, races religions and life and because of this God has looked down upon me and blessed me in the many forms of abundance including unconditional love. For I too, stumble and fall when exhausted, when in pain, and when others oppose, or try to oppress the work of the light or people like me. We all have our goals, some have agendas where they profit from others suffering, some forget the suffering of others and pretend that there is none, still others go into their inner soul, the special place that we all have that is filled with the flame of God and extend themselves out in "Love" to whom ever their lives touch. These people are truly the spirit of God and who have been directed to assist in the development of those who are now awakening to their gifts and abilities.
     There are many old souls and many new souls that are joining together working in unity to assist in the development to all who wish their advancement.  Channeling is just one of the ways through proper care of the body, exercises, prayer and meditation.
     Use of herbs, incense and such are an aide, that I use and so do many others in our world. Exercise aides in releasing the garbage that we as special ones, psychics, channelers, doctors, chiropractors, massagers, energy and aura healers, practitioners and such collect and must rid from our bodies.
     If I decide to have any alcoholic beverages for example I see visions of how it has affected my gifts and abilities that it is tainted beverage I am consuming and it must be eliminated from my system. In actual fact I very rarely will consume any alcoholic beverages for this reason and rely on herbs, teas and water to assist in clearing me.
     If I have run into someone who wishes to block my way or is trying to harm me, or hurt me either physically, spiritually, reputation, psychically, I am shown milk that is sour being given to me and that I must rid myself of this tainted milk.
     These are just some of the way that herbs, the Hand of God/Universe, and taking care of myself has advanced my gifts and abilities to a deeper level, more profound and rewarding life.
     Many do not understand you must take the bad with the good, by Centering yourself. I see the bad accept it and do my work by the Guidance of God with having His Hands in my life and embracing Him and not turning away in fear, anger or any other forms of negativity that block our progress and advancement.
     I see many ways or paths people take, I can not speak for them but only for myself and the path I have chosen being Centered and working with the Hands of God. Each soul must live with the path they have chosen and it is not for us to sit in judgment only God can do that, but I will assist the ones that reach for the light or reach to ask me to assist them because I am a beacon of light to the Father. I can not change this, and I do not want to fight with those who can not accept this way of life,  but I do know this, that I have never been happier in my life then when I am embracing God and have been guided by the Hands of God in some part of my life. And the best part is that I have been able to use my gifts and abilities by the Hand of God, in channeling, as well as the clairvoyance and psychic abilities etc.